Have you ever craved a rich, creamy bowl of ice cream but hesitated because you wanted something a bit healthier? You are definitely not alone. It is a common dilemma for anyone trying to stick to their goals while still enjoying a sweet treat.
Well, what if I told you that you could have it all? This amazing chocolate Creami Ninja Recipe is the answer. It’s packed with protein, incredibly delicious, and so simple to make. Get ready to fall in love with your new favorite dessert.
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Why You’ll Love This Recipe
Honestly, there are so many reasons to adore this recipe. First and foremost, the texture is absolutely divine. The Ninja Creami works its magic to create a perfectly smooth and luscious Protein Ice Cream. It’s hard to believe it’s not from a fancy ice cream shop.
Another huge win is the protein content. By using cottage cheese or Greek yogurt and protein powder, you are getting a dessert that actually helps you meet your nutritional goals. It’s satisfying and keeps you full longer than regular ice cream.
This is one of the best Ninja Creami Ice Cream Recipes High Protein Low Cal because it is so easy to customize. You can swap ingredients, add your favorite mix ins, and adjust the sweetness to your liking. It’s a wonderful base for all your creative ideas.
Plus, it’s incredibly simple for beginners. You don’t need any special culinary skills. If you can measure ingredients and push a button, you can make this delicious treat. It’s a fantastic introduction to making your own frozen desserts at home.
Let’s talk about the flavor. This Creami Ninja Recipe delivers a rich, deep chocolate taste that will satisfy any chocoholic. It feels like an indulgent treat, but it’s one you can feel good about eating any day of the week.
It is also a budget friendly option. Buying pints of specialty protein ice cream can get expensive. Making your own at home not only gives you control over the ingredients but also saves you money in the long run. A true win win situation.
Ingredients
Here is what you will need to create this fantastic chocolate Protein Ice Cream. The list is simple, and you might already have most of these items in your kitchen.
- ¼ cup chocolate protein powder
- ½ cup 2% cottage cheese (or Greek yogurt for a smoother texture)
- 1 cup chocolate milk
- 4 gluten free chocolate sandwich cookies, crushed (optional but recommended!)
For mix ins and variations, here are a few ideas to get you started. Feel free to experiment and find your perfect combination.
- Crushed gluten free cookies
- Natural peanut butter or peanut butter powder
- Honey or maple syrup for extra sweetness
- 1 to 2 teaspoons cacao powder for a stronger chocolate flavor
- Dairy free options: coconut milk or almond milk as the base
Step By Step Instructions
Making this recipe is so straightforward. Just follow these simple steps, and you will be enjoying your homemade Protein Ice Cream in no time. It’s practically foolproof.
Step 1: Blend Your Ingredients
First things first, gather all your ingredients. Add the chocolate protein powder, cottage cheese, and chocolate milk into a blender. You want to blend everything until it is completely smooth. This step is key to avoiding any graininess in the final product.
A smooth base is the secret to a creamy final texture. Don’t rush this part. Let the blender run for a good minute or so to make sure the cottage cheese is fully incorporated. This creates the perfect foundation for your Creami Ninja Recipe.
Step 2: Freeze The Mixture
Once your mixture is silky smooth, pour it into the Ninja Creami pint container. Secure the lid tightly and place it in the freezer. It is very important that the container is on a level surface to ensure it freezes evenly.
You will need to freeze it for at least 18 to 24 hours. I know, waiting is the hardest part. But this long freeze time is crucial for the machine to work its magic and create that signature ice cream texture. Patience will be rewarded.
Step 3: The First Spin
After the long wait, it’s time for the fun to begin. Remove the frozen pint from the freezer and take off the lid. Place the pint into the outer bowl of the machine, attach the creamerizer paddle lid, and lock it into place. Attach the container to the machine.
Press the “ice cream” button. The machine will begin to churn the frozen block into a creamy dessert. It might be a little loud, but that’s the sound of deliciousness being made. You’ll see the transformation happen in just a couple of minutes.
Step 4: The Magic Re spin
Sometimes after the first spin, the texture might look a bit powdery or crumbly. Don’t worry, this is completely normal for Ninja Creami Ice Cream Recipes High Protein Low Cal. This is where the re spin button comes to the rescue.
Add one tablespoon of chocolate milk to the center of the mixture. Then, put it back on the machine and press the “re spin” button. This little bit of extra liquid helps create an incredibly smooth and creamy final product. It is a game changer.
Step 5: Add Your Mix Ins
Now for the best part. If you want to add mix ins like the crushed gluten free chocolate sandwich cookies, now is the time. Create a small well in the center of your ice cream and add your goodies. This is where you can get really creative.
Place the container back on the machine and press the “mix in” button. This cycle will gently fold your additions into the ice cream without overmixing. Once it is done, your masterpiece is ready to be served. Enjoy it immediately for the best texture.
How To Store Leftovers
If you somehow have leftovers, storing them is easy. Simply smooth the top of the ice cream in the Creami pint and put the lid back on. Store it in the freezer for up to four days. It is best to keep it on a flat surface.
When you are ready for another scoop, the texture will be very hard again. Just like before, you will need to process it. Put it back on the machine and use the “re spin” function. You might need to add a splash of milk again to get it perfectly creamy.
Tips
Want to make your Creami Ninja Recipe even better? Here are a few extra tips. You can easily adjust the sweetness. If you prefer a sweeter ice cream, add a little honey or maple syrup to the base mixture before freezing. A little goes a long way.
For a richer, more intense chocolate flavor, add one or two teaspoons of cacao powder to the blender. This will give it a deep, dark chocolate taste that is absolutely incredible. A few drops of vanilla extract can also enhance the overall flavor profile.
Don’t be afraid to experiment with other flavors. Peanut butter powder is a fantastic addition for a chocolate peanut butter cup vibe. You could also try different extracts like mint or almond to create new and exciting combinations. The possibilities are endless.
Choosing the right protein powder can make a difference. Use a brand and flavor you already love. A good quality protein powder will blend better and result in a smoother, more delicious Protein Ice Cream. Whey or casein blends tend to work very well.
Conclusion
This chocolate Creami Ninja Recipe is truly a fantastic way to enjoy a healthy and delicious dessert. It is simple, customizable, and perfect for anyone looking to satisfy their sweet tooth without compromising their goals. It’s proof that you can have it all.
Give this recipe a try and see for yourself how easy it is to create amazing Protein Ice Cream at home. Once you start, you will be hooked on creating your own unique flavors. Happy churning!
FAQ
Can I Make This Dairy Free?
Yes, you absolutely can. To make this recipe dairy free, use a plant based protein powder. Swap the cottage cheese for a dairy free yogurt, and use a dairy free milk like almond, coconut, or soy milk as your base. The results will be just as delicious.
What If I Don’t Have Cottage Cheese?
No problem at all. Plain Greek yogurt is an excellent substitute for cottage cheese. It will provide a similar protein boost and a very smooth, creamy texture. Use the same amount as you would for the cottage cheese. The flavor will be slightly tangier.
Why Is My Ice Cream Powdery?
A powdery or crumbly texture is very common after the first spin, especially for Ninja Creami Ice Cream Recipes High Protein Low Cal. This happens because the base is frozen solid. The solution is to add a tablespoon of liquid and use the re spin button. This will make it perfectly creamy.
Can I Use A Different Flavor Of Protein Powder?
Of course. This recipe is a great template. Feel free to use vanilla, strawberry, or any other flavor of protein powder you enjoy. Just remember to adjust your other ingredients accordingly. For example, with vanilla protein, you could use regular milk and add fresh berries as a mix in.
How Important Is The Freezing Time?
The 18 to 24 hour freezing time is very important. The base needs to be frozen completely solid for the Creami to work correctly. If it is not frozen enough, you will end up with a soupy consistency rather than ice cream. It is best not to rush this step.
High Protein Chocolate Ninja Creami Ice Cream
A rich and creamy high-protein chocolate ice cream made easily in the Ninja Creami. This simple recipe is a healthy, satisfying dessert that’s perfect for any time. Note: This recipe requires 18-24 hours of freezing time.
Ingredients
Instructions
- In a blender, combine the chocolate protein powder, cottage cheese, and 1 cup of chocolate milk. Blend until the mixture is completely smooth.
- Pour the smooth mixture into the Ninja Creami pint container, secure the lid, and place it on a level surface in the freezer for at least 18-24 hours until frozen solid.
- Once frozen, remove the pint from the freezer, place it into the machine’s outer bowl, attach the paddle lid, and process using the ‘Ice Cream’ setting.
- If the texture appears powdery, add 1 tablespoon of chocolate milk to the center of the pint and process again using the ‘Re-spin’ setting until creamy.
- Create a small well in the center of the ice cream, add the crushed cookies or other desired mix-ins, and process one last time using the ‘Mix-in’ setting.
- Serve immediately for the best smooth and creamy texture. Enjoy!
Notes
For a richer flavor, add 1-2 teaspoons of cacao powder to the base mixture before blending.
Adjust sweetness by adding a little honey or maple syrup to the base if desired.
Use a high-quality protein powder you enjoy for the best flavor and a smooth texture.
Nutrition (per serving)
Calories
Sugar
Fat
Carbs
Protein
